Hair Loss Vitamins For Hair Growth

Hair Loss Vitamins: Nutritional Support for Better Hair Growth

Hair LossNothing feels better than getting good news from the doctor when you are worried. If you are experiencing hair loss, it is worthwhile to visit your doctor to see if the cause is a medical problem. The possibilities range from simple hair shedding due to an alteration in the physiology of hair growth such as thyroid disease to more serious conditions such as lupus that can cause permanent hair loss and balding. Hair loss can at times, also be a side effect of some medications. So, it’s a good idea to get your hair loss evaluated before you decide to focus on growing your hair back to make sure any medical care is rendered as early as possible.

So if the doctor tells you that no, you don’t have a medical condition causing your hair loss, you’ll probably feel relieved, but also frustrated. What then is causing it and what can you do about it? Sometimes the hair loss could be due to genetics and hereditary factors. At other times it could turn out to be due to stress for example, so you know what you will need to do about that…eliminate the stress!

In addition to the helpful advice and treatment from your doctor, it’s important to provide your hair with proper nutrition. So, as part of your approach to overcoming your issues with hair loss, vitamin supplements can also be of benefit.

Here’s a quick look at the most important ingredients for a good hair loss supplement.

  • Biotin – Low levels of this B vitamin are linked to hair loss and skin problems, so it makes that you see it in so many hair loss supplements. Vegetarians and vegans may struggle to get enough biotin and benefit from taking a supplement..
  • Amino Acids – Hair is 97 percent protein, so it isn’t rocket science that a diet lacking in protein can cause hair loss. Amino acids are the building blocks for protein, so it’s important that these be consumed in adequate levels to support hair growth. Again, this is one that likely to be hard for vegetarians and vegans who don’t make a big effort to get enough.
  • Omega 3 – These fatty acids really are essential; our hair is three percent omega 3. They reduce inflammation. This is one fat more likely to give you thick hair rather than a thick waist.

Whatever your specific situation, it is important to talk to your doctor before starting to take supplements for hair loss to make sure that any medical concerns are handled and not overlooked. The hair vitamins can be a beneficial add on as part of your treatment plan.

To learn more about a vitamin supplement that can help you recover from hair loss, CLICK HERE

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